Wind Sprint 26: Working Out on the Road

Episode 26 of the CF Wind Sprint series discusses how to keep up with your exercise regimen while traveling. http://esiason.org/thriving-with-cf/cf-wind-sprints/wind-sprint-26-working-out-on-the-road.php

In the video, BEF Volunteer Jerry Cahill shares his favorite tips for exercises that can be done Continue reading Wind Sprint 26: Working Out on the Road

Nominations for USACFA Awards…

Here is your opportunity to make nominations for the two awards given by USACFA. We feel that you may know of someone who deserves one of these awards. Please read the requirements carefully.

Read about each award below and then e-mail an explanation of what your nominee did and how that exemplifies the spirit of the award. Continue reading Nominations for USACFA Awards…

The Sacks for CF Program has returned for the 2012-2013 NFL Season

Thirty Outstanding Students with CF will Receive Sacks for CF Scholarships

The Boomer Esiason Foundation encourages college students who have cystic fibrosis to submit their application for the exciting Sacks for CF Scholarship program. The application deadline is January 11, 2013. Continue reading The Sacks for CF Program has returned for the 2012-2013 NFL Season

Guest Blog by Laura Tillman–On Turning 65

On Turning 65

I grew up in the generation that shouted, “Never trust anyone over 30.”  So, the year I turned 30 was a difficult one.  30 – I was now in the generation that I had thumbed my nose at when I was a teenager and college student.  Forty wasn’t easy, but it wasn’t so bad.  45 was another milestone to Continue reading Guest Blog by Laura Tillman–On Turning 65

CFChef Winning Back-to-School Recipes

With the school year having just begun, the CFChef program is excited to share the three winning lunchbox creations from the nationwide 2012 CFChef Back-to-School recipe contest. The Fun Taco Boats, Meat Roll-Ups and Spike Milkshake are sure to banish any brown bag boredom at school this year! Continue reading CFChef Winning Back-to-School Recipes

CF WIND SPRINTS: Episode 27 – Protein Drinks

Watch Jerry Cahill’s latest CF Wind Sprint about energy drinks. He describes what is helpful pre-, post and during a work-out.

http://www.youtube.com/watch?v=svA4mSRvWiw&feature=youtu.be

CF Discovery Series ™ – 2012–Parenting When You have Cystic Fibrosis!

Presented by Laura Steuer, M.A. Education, Stanford
Stanford Adult Cystic Fibrosis Advisory Council, Chairperson

When:                  Tuesday, September 11, 2012 from  6pm-8pm
For:
                    CF patients, family members and caregivers Continue reading CF Discovery Series ™ – 2012–Parenting When You have Cystic Fibrosis!

Compliance–Guest Blog By Mark Levine

My wife is a mental health therapist. She talks to people all day long about their problems. She has countless hours of experience dealing with people and their behaviors. One day, after apparently meeting with a client who was having trouble because they were not taking their prescribed Continue reading Compliance–Guest Blog By Mark Levine

Reminder from CFChef for Winter Holiday Recipe Contest

We wanted to remind you that there are only two weeks left to submit CF-friendly recipes to the CFChef Winter Holiday recipe contest:

From now until September 14, 2012, we invite you to visit www.Chef4CF.com and enter festive CF-friendly recipes prepared for Thanksgiving, Christmas, Chanukah, and more, for the chance to Continue reading Reminder from CFChef for Winter Holiday Recipe Contest