Green Smoothie Recipe – Healthy and Caloric!

By Ella Balasa

Rise and shine to start another day! Like most of us, I have limited time in my morning routine, AND I tend to slack on getting my greens for the day. Occasionally, I will eat a salad with my lunch or dinner, but that isn’t enough. The saying also goes… an apple a day keeps the doctor away…That’s definitely something we as CF patients want! Continue reading Green Smoothie Recipe – Healthy and Caloric!

When Cystic Fibrosis is Out of Our Control

There are those people that go with the flow and don’t stress as much about life events, but I would say a majority of people want to have control over how life pans out. I’m certainly the kind of person that needs to know how things will happen, I need to have a plan, and I worry about how my life will fall into place. Basically, I have a need to be in control. I have, for the most part, always maintained control over my disease, which is the most uncontrollable factor in my life. Continue reading When Cystic Fibrosis is Out of Our Control

USACFA’s 2017 Lauren Melissa Kelly Scholarship Winners

The US Adult CF Association (USACFA) is excited to announce our recipients of the Lauren Melissa Kelly Scholarship: Congratulations to Diana Wasserman and Grace Knight! They will be awarded $2500 each.

In honor of Lauren Melissa Kelly, these two exceptional recipients demonstrated outstanding potential just like Lauren years ago. Please see below for the lovely details of her incredible life. Continue reading USACFA’s 2017 Lauren Melissa Kelly Scholarship Winners

5 things I learned from BreatheCon

BreatheCon, held this past weekend, was an online conference for CF patients from around the country to come together to be able to share life experiences, ideas, and give inspiration to each other in battling this disease.
I attended, and it was an incredible experience. Hearing from keynote speakers who have faced such adversity and have come out of it stronger and more motivated than before, was so uplifting to hear. I believe it created a lot of hope and courage for those that still have our toughest challenges to face.

I want to share the top 5 things that I now understand better about life with Cystic Fibrosis: Continue reading 5 things I learned from BreatheCon

My Experiences with Collapsing Lungs

By Ella Balasa

I was recently hospitalized for a pneumothorax, also known as a collapsed lung. This is not my first time at the rodeo, so I thought I would share my experience for those that would like to know more about it. Continue reading My Experiences with Collapsing Lungs